The Basics of Being Healthy with Spicy Meatball & Bean Soup and Turn to Food to Boost Your Mood. Today, I’m gonna show you how to make a special dish, spicy meatball & bean soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Spicy Meatball & Bean Soup is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Spicy Meatball & Bean Soup is something which I have loved my whole life.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

To get started with this recipe, we have to prepare a few ingredients. You can have spicy meatball & bean soup using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy Meatball & Bean Soup:

1. Take Ground Hot Italian Sausage
2. Get Vidalia Onion
3. Prepare Kidney Beans (16oz)
4. Make ready Salt
5. Prepare Ground Black Pepper
6. Take Water
7. Take Beef Broth
8. Prepare Dried Basil
9. Make ready Light Sour Cream

Instructions to make Spicy Meatball & Bean Soup:

1. Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
2. Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
3. When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
4. When meatballs have cooked through, stir in sour cream and serve.

So that is going to wrap it up with this exceptional food spicy meatball & bean soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!